Sandra Deluzio: An ACE certified Personal Trainer, fitness instructor, and certified Spinning instructor, Sandra has been training and teaching fitness classes for 6 years. She graduated from Columbia University with her MS in Occupational Therapy. While living in New York, she taught boot camp and spinning classes. Sandra received her undergraduate education at Johns Hopkins University where she was a member of the women's lacrosse team and captained the women's soccer team.

Brian Melancon: Brian is a professional mixed martial arts fighter and physical therapist.  Brian first found a love for health and fitness as a teenager while pursuing his hobbies of weightlifting and powerlifting. When Brian made the switch from powerlifting to martial arts, he transformed his body, shedding over 50 pounds.  He holds a Master’s Degree in Physical Therapy from the University of Texas Medical Branch.  Brian has also been a Level 1 CrossFit Trainer since 2007.  He has worked with clients of all fitness levels ranging from beginners to UFC fighters.  When he is not in the gym, Brian works as a home health Physical Therapist treating homebound patients who are unable to make it to an outpatient clinic.

Gulled "Coach G" Ahmed: Coach G was born in East Africa and immigrated to the US as a teenager. He began training at Houston's Kickboxing Gym at age 17. He earned an instructors rank under Coach Mike Altman. In 2001, G won the US Open feather weight championship. Coach G has trained and competed in San Shou, Muay Thai, and Full Contact Rules kickboxing. His coaches and training partners have included Coach Mike Altman (USAWKF, IKF,and IWUF champ), KJ Noons (Elite XC and IKF Champ) and Lee King.

Alberto Rodriguez: Alberto twice captured bronze medals at the World Games and defeated US Olympic champions Dave Schultz and Kenny Monday during his storied career representing his native Cuba. He was the Gold Medalist in both the 1988 World Cup and the 1988 Pan-American Games.  He also represented Cuba in the 1996 Olympics in Atlanta.  Training with Alberto will give you a technical edge and the experience of learning from one of the world’s best.